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The Positive What-if Thought
Positive what-if thoughts are the very opposite of catastrophic thoughts. What if people find something positive in me that they both like and respect? What if my boss sees my progress, my dedication, and loves my work? What if I grew as a person, not in spite of setbacks, but because of them? What if I decide to set aside my insecurities, so that they no longer limit me?
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We are grateful to the following sources for providing freely licensed images used on this website: Most article images are from Pexels.com. The icon used next to the Florida Anxiety Center brand is from FreeIcons.io. Site icon by Nature Vectors by Vecteezy
The Positive What-if Thought
in Cognitive Behavioral Therapy, Techniques, TherapiesPositive what-if thoughts are the very opposite of catastrophic thoughts. What if people find something positive in me that they both like and respect? What if my boss sees my progress, my dedication, and loves my work? What if I grew as a person, not in spite of setbacks, but because of them? What if I decide to set aside my insecurities, so that they no longer limit me?
Attributions
in AboutWe are grateful to the following sources for providing freely licensed images used on this website: Most article images are from Pexels.com. The icon used next to the Florida Anxiety Center brand is from FreeIcons.io. Site icon by Nature Vectors by Vecteezy